Ready to get sweaty?! These plans will work your whole body, but they have one very important thing in common: you can do them absolutely anywhere! Relying on your own body weight, these routines help you build strength, tone, and overall endurance without any special equipment meaning you can do them wherever life takes you.
This page is broken down into 5 sections:
- Helpful Tools
- Upper Body Workouts
- Core Body Workouts
- Lower Body Workouts
- Total Body Workouts and Pure Cardio
With all of these click on the photo to go to the main workout page. From there you can learn more about the plans, enlarge them, and usually look over descriptions of how to do the various exercises!